Thai massage is an ancient art form of hair extending tours and pressure techniques with Pranayama breathing Meridian. Traditional Thai massage is more than 2500 years and India. It was the famous Indian “Doctor Jivaka” (Shivago) Baccha Kumar physician to the Buddha, the techniques for Thailand physician acquired is. Shivago known as the” father of medicine, “by Thailand and the tribute to him all serious practitioners of Thai Massage .

Although most of the literature on traditional Thai massage has been destroyed in the invasion of Burma in Thailand, there are still a number of intricate carvings and drawings on display at the famous Wat Po, which is located behind the Grand Phra Nakhon district Palace Bangkok, for their existence and their place to witness the tradition.

Thai massage is based on energy (chi or prana) that circulates in our bodies is based. Our energy will circulate about 72,000 lines of energy in the body, blockages in this light, our “Chi” is broken and can be susceptible to diseases and disorders. Thai massage techniques helps the body of these blocks, which our energy can flow freely again to get rid of.

With the application of rhythmic pressure on certain points and yoga stretching muscles and joints, can lock broken and the energy produced by its natural flow again. With a combination of the hands, thumbs, elbows, knees, feet and arms to improve the traditional Thai massage techniques with a focus on body weight and posture of spiritual art.

Benefits of traditional Thai Massage

Traditional Thai massage is to restore the body’s natural balance and well-being. Depending on your mood massage can make you feel tired or exhausted and full of energy and full of energy. However, he feels. after the experience, a Thai Massage is able to:

• Alleviate conditions such as lower back pain, headache, arthritis, digestive difficulties or menstrual cramps
• Release built-up tension (knots) in the muscles
• Increase general flexibility and joint mobility
• Act as a lymphatic cleanser
• Eliminate toxins in the system
• Stimulate internal organs
• Improve neurological functioning
• Increase vitality
• Relieve tension and stress-related diseases
• Help heal old injuries
• Help strengthen the immune system
• Release emotional blockages
• Induce deep relaxation
• Calm the mind

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Thailand, Floating market

Floating market at Damnoen Saduak is the old traditional way of selling vegatables, fruits,etc from a small boat. The excellent quality soil beside the canal is very fertile and suitable for growing many kinds of fruits and vegetables.The area is famous for Malacca grape, Chinese grapefruit, mangoes, bananas, and coconut. Thai style canoes laden with colourful, succulent fruits, vegetables, sweets and meats, gently ply their way through the canal.

Thailand, Damoen Saduk Floating Market

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Thai food

Thai cuisine is the national cuisine of Thailand. Thai cuisine places emphasis on lightly prepared dishes with strong aromatic components. Thai cuisine is known for being spicy. Balance, detail and variety are important to Thai cooking. Thai food is known for its balance of the five fundamental taste senses in each dish or the overall meal: hot (spicy), sour, sweet, salty, and (optional) bitter.

Although popularly considered a single cuisine, Thai food would be more accurately described as four regional cuisines corresponding to the four main regions of the country: Northern, Northeastern (or Isan), Central, and Southern, each cuisine sharing similar foods or foods derived from those of neighboring countries and regions: Burma, the Chinese province of Yunnan and Laos to the north, Cambodia, Laos and to the east and Malaysia to the south of Thailand. In addition to these four regional cuisines, there is also the Thai Royal Cuisine which can trace its history back to the palace cuisine of the Ayutthaya kingdom (1351–1767 CE). Its refinement, cooking techniques and its use of ingredients were of great influence to the cuisine of the Central Thai plains.

The culinary traditions and cuisines of Thailand’s neighbors have influenced Thai cuisine over many centuries. Regional variations tend to correlate to neighboring states as well as climate and geography. Southern curries tend to contain coconut milk and fresh turmeric, while northeastern dishes often include lime juice. The cuisine of Northeastern (or Isan) Thailand is heavily influenced by Lao cuisine. Many popular dishes eaten in Thailand were originally Chinese dishes which were introduced to Thailand mainly by the Teochew people who make up the majority of the Thai Chinese. Such dishes include chok (rice porridge), kuai-tiao rat na (fried rice-noodles) and khao kha mu (stewed pork with rice). The Chinese also introduced the use of a wok for cooking, the technique of deep-frying and stir-frying dishes, and noodles and soy products.

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Thailand, Khon thai dancing

Khon(Thai: โขน) is the most stylised form of Thai dance. It is performed by troupes of non-speaking dancers, the story being told by a chorus at the side of the stage. Choreography follows traditional models rather than attempting to innovate.

Most khon performances feature episodes from the Ramakien. Costumes are dictated by tradition, with angels (both good and bad) wearing coloured masks.

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Sukhothai,Loi Krathong Festival

Loi Krathong is held on the full moon of the 12th month in the traditional Thai lunar calendar. In the western calendar this usually falls in November.

“Loi” means “to float” and a “Krathong” is a raft, about a hand span in diameter, traditionally made from a section of banana tree trunk. A raft has been developed to be made of bread or sometimes made of styrofoam. The reason for using bread is to protect the environment,since having many rafts in the river can create a huge water pollution problem. Bread will eventually become food for fish and other animals in the river. Even though banana leaves are biodegradable, it takes longer to be degraded than a bread. Therefore, bread is the most environmental friendly choice to make a raft whereas foam is not recommended at all. A raft is decorated with elaborately-folded banana leaves, flowers, candles, incense sticks etc..

During the night of the full moon, many people will float a small rafts (Krathong) on a river or other body of water, such as canals, lakes and seas. Some people even float a raft in a basin in their own yard. Thai people believe that floating a raft on the river is to honor and pay respect to the goddess of water. Also, floating a raft in the river is to apologize to the Goddess of the Water for the bad things we have done to the river during the past year. That is why Loi Krathong festival is held at the end of the year. Governmental offices, corporations and other organizations usually create big decorated rafts. There are also local and officially organised raft competitions, regarding its beauty and craftsmanship. In addition, there are also fireworks and beauty contests during the celebration of the festival.

The origins of Loi Krathong are stated to be in Sukhothai, but recently scholars have argued that it is in fact an invention from the Bangkok period. According to the writings of H.M. King Rama IV in 1863, the originally Brahmanical festival was adapted by Buddhists in Thailand as a ceremony to honour the original Buddha, Siddhartha Guatama. Apart from venerating the Buddha with light (the candle on the raft), the act of floating away the candle raft is symbolic of letting go of all one’s grudges, anger and defilements, so that one can start life afresh on a better foot. People will also cut their fingernails and hair and add them to the raft as a symbol of letting go of the bad parts of oneself. Many Thai believe that floating a raft will bring good luck, and they do it to honor and thank the Goddess of Water, Phra Mae Khongkha (Thai: พระแม่คงคา).

The beauty contests that accompany the festival are known as “Noppamas Queen Contests”. According to legend, Noppamas was a consort of the Sukothai king Loethai (14th century) and she was the first to float a decorated raft.

Kelantan in Malaysia also celebrates the same celebration, especially in the Tumpat area. The ministry in charge of tourism in Malaysia recognises it as an attraction for tourists. Many people visit the celebration each year.

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Thailand, Hot Season

The Songkran festival (Thai: สงกรานต์, from Sanskrit saṅkrānti, “astrological passage”) is celebrated in Thailand as the traditional New Year’s Day from 13 to 15 April. It coincides with the New Year of many calendars of South and Southeast Asia.

The date of the festival was originally set by astrological calculation, but it is now fixed. If these days fall on a weekend, the missed days off are taken on the weekdays immediately following. If they fall in the middle of the week, many Thai take off from the previous Friday until the following Monday. Songkran falls in the hottest time of the year in Thailand, at the end of the dry season. Until 1888 the Thai New Year was the beginning of the year in Thailand; thereafter 1 April was used until 1940. 1 January is now the beginning of the year. The traditional Thai New Year has been a national holiday since then.

Songkran originally was celebrated only in the north of Thailand, and was probably brought there by the Burmese, who adapted it from the Indian Holi festival. It spread across Thailand in the mid 20th century and is now observed even in the far south. However, the most famous Songkran celebrations are still in the northern city of Chiang Mai, where it continues for six days and even longer. It has also become a party for foreigners and an additional reason for many to visit Thailand for immersion in another culture.

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Thailand, Muay Thai

Thai boxing has been around for over a thousand years. However, it can be traced back using records to 400 years ago in the former capital of Thailand known as Ayuthaya. Various forms of kickboxing have long been practiced throughout mainland Southeast Asia. Based on a combination of Chinese and Indian martial arts, practitioners claim they date back two thousand years. In Thailand, Muay Thai evolved from muay boran (ancient boxing), an unarmed combat method which would probably have been used by Siamese soldiers after losing their weapons in battle. Some believe that the ancient Siamese military created Muay Boran from the weapon-based art of krabi krabong but others contend that the two were merely developed alongside each other. Krabi krabong nevertheless was an important influence on Muay Boran and so Muay Thai as can be seen in several kicks, holds and the movements in the wai khru which have their origins in armed combat.

Muay Boran, and therefore Muay Thai, was originally called toi muay or simply muay. As well as being a practical fighting technique for use in actual warfare, muay became a sport in which the opponents fought in front of spectators who went to watch for entertainment. These muay contests gradually became an integral part of local festivals and celebrations, especially those held at temples. It was even used as entertainment for kings. Eventually, the previously bare-fisted fighters started wearing lengths of hemp rope around their hands and forearms. This type of match was called muay khat chueak.

Muay gradually became a possible means of personal advancement as the nobility increasingly esteemed skillful practitioners of the art and invited selected fighters to come to live in the royal palace to teach muay to the staff of the royal household, soldiers, princes or the king’s personal guards. This “royal muay” was called muay luang. Some time during the Ayutthaya period, a platoon of royal guards was established, whose duty was to protect king and the country. They were known as Krom Nak Muay (“Muay Kick-Fighters’ Regiment”). This royal patronage of kick-muay continued through the reigns of Rama V and VII.

Modernization
Ascension of King Chulalongkorn (Rama V) to the throne in 1868 ushered in a golden age not only for muay but for the whole country of Thailand. Muay progressed greatly during the reign of Rama V as a direct result of the king’s personal interest in the art. The country was at peace and muay functioned as a means of physical exercise, self-defense, recreation, and personal advancement. Masters of the art began teaching muay in training camps where students were provided with food and shelter. Trainees would be treated as one family and it was customary for students to adopt the camp’s name as their own surname. Scouts would be sent by the royal family to organise matches between different camps.

Thailand, Muay Thai

King Rama the VII pushed for codified rules for Muay Thai, and they were put into place. Thailand’s first boxing ring was built in 1921 at Suan Kularp. Referees were introduced and rounds were now timed by kick. Fighters at the Lumpinee Kickboxing Stadium began wearing modern gloves during training and in boxing matches against foreigners. Rope-binding was still used in fights between Thais but after the occurrence of a death in the ring, it was decided that fighters should wear gloves and cotton coverlets over the feet and ankles. It was also around this time that the term Muay Thai became commonly used while the older form of the style was referred to as muay boran. With the success of Muay Thai in the mixed martial arts, it has become the de facto style of choice for competitive stand-up fighters. As a result, western practitioners have incorporated much more powerful hand striking techniques from boxing although some Thai purists accuse them of diluting the art.

Nai Khanomtom
The most popular folklore regarding muay boran is that of Nai Khanomtom.

At the time of the fall of the ancient Siam capital of Ayutthaya in 1767, the invading Burmese troops rounded up thousands of Thais and took them to Burma as prisoners. Among them were a large number of Thai kickboxers, who were taken to the city of Ava.

In 1774, in the Burmese city of Rangoon, the Burmese King Hsinbyushin (known in Thai as “King Mangra”) decided to organize a seven-day, seven-night religious festival in honor of Buddha’s relics. The festivities included many forms of entertainment, such as the costume plays called likay, comedies and farces, and sword-fighting matches. At one point, King Hsinbyushin wanted to see how muay boran would compare to the Burmese art Lethwei. Nai Khanomtom was selected to fight against the Burmese champion. The boxing ring was set up in front of the throne and Nai Khanomtom did a traditional Wai Kru pre-fight dance, to pay his respects to his teachers and ancestors, as well as the spectators, dancing around his opponent. This amazed and perplexed the Burmese people, who thought it was black magic. When the fight began, Nai Khanomtom charged out, using punches, kicks, elbows, and knees to pummel his opponent until he collapsed.

However the Burmese referee said the Burmese champion was too distracted by the kick, and declared the knockout invalid. The King then asked if Nai Khanomtom would fight nine other Burmese champions to prove himself. He agreed and fought them all, one after the other with no rest periods in between. His last opponent was a great kickboxing teacher from Rakhine. Nai Khanomtom mangled him by his kicks and no one else dared to challenge him.

King Mangra was so impressed that he allegedly remarked, “Every part of the Thai is blessed with venom. Even with his bare hands, he can fell nine or ten opponents. But his Lord was incompetent and lost the country to the enemy. If he would have been any good, there was no way the City of Ayutthaya would ever have fallen.”

King Mangra granted Nai Khanomtom freedom along with either riches or two beautiful Burmese wives. Nai Khanomtom chose the wives as he said that money was easier to find. He then departed with his wives for Siam. Other variations of this story had him also winning the release of his fellow Thai prisoners. His feat is celebrated every March 17 as Boxer’s Day or National Muay Boran Day in his honor and that of muay boran’s.

Today, some have wrongly attributed the legend of Nai Khanomtom to King Naresuan, who was once taken by the Burmese. However, Nai Khanomtom and King Naresuan were almost two centuries apart.

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